Celebrating Mothers And How To Comeback From Winter Blues

The first week in May we celebrate Mother's Day, so Happy
Mother's Day! My mom is so special and she always loved hard and
cared for us the best way she could.  I am so blessed to
have her, even if we didn't always get along. What are your
traditions for Mother's Day? I'd love to know!


I took some time away from my podcast and I missed you all! I've
come to realize how rough winter blues can be, so in this episode
I share some tips on how to comeback from winter blues. I speak
on the importance of sleep, nutrition, exercise, self-care, and
time with God. Most importantly Love Hard! When we love our
hardest each day, we leave little to no room for regret. 


Be sure to connect with me on IG @karivazquezco or email
rebuildupodcast@gmail.com Thank you for listening!