Self Sabotage, Avoid the Wrecking Ball

I don’t understand why, but the practice of self-massacre is not
only common but it has been in practice for years. People like to
take themselves down. People wait until they are at the peak of
success. Then they sit back and watch a wrecking ball rip
everything apart. The problem here is that the wrecking ball is
being controlled by you.  Listen to how you can avoid this
with your dieting.