Stay Active During Covid-19 without Exercise
27 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
How can you keep moving, burn calories, keep moving and establish
an active schedule during this "stay-at-home" time to avoid
getting into a sedentary rut over these next few weeks.
This will not only help you avoid gaining the
"Covid-19pounds", but it will help with your emotional and mental
state of being as well.
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