Maximize Your Motivation- why do you lose it after 4 weeks? Here's how to find it again!

Why do people lose motivation in a weight loss program?  How
do you get that motivation back once it is gone?  What
causes that loss so you can avoid it in the future?  This
podcast is designed to teach my listeners HOW to set themselves
up for success by knowing how to maz=ximize their goal setting
for optimal motivation!