No shortcuts. The truth about detoxes, only one way to do it.

It’s no wonder detox diets are so popular. They promise to give
you more energy, help you lose weight, and clear up your skin,
among other things. You can use a good detox to bounce back from
overindulgence, like a sugar binge or a vacation...but
unfortunately, none of them really work.  They end up
causing more food cravings than they're worth.  Listen to my
tips on the only food detox that will work... REAL FOOD!