Don't Be Weak on the Weekends- Tips for staying on track!

Healthy eating and exercise habits are usually on auto-pilot
throughout the workweek, but Friday comes around and many of us
tend to let loose by having one too many cocktails,
indulging in brunch or other restaurant meals, sleeping in
and skipping our workouts. Sound like you? Here are my best
tips for how to stay on track over the weekend! Don't be
WEAK!