My Metabolic Rate Is Faster At 50 than it was at 30- Ignite Yours

The truth is no one really understands what the METABOLISM truly
is.   We all want a faster one, but we misinterpret the
appropriate behaviors needed to ignite the spark that is
necessary to get this fire going.  Just like a bonfire, once
it is lit...it will burn uncontrollably, but most inhibit this
from occurring due to dysfunctional eating behaviors such as
quick fix diets and  unsustainable goals.  Listen to
how you can ignite your metabolic rate and see how I repaired my
metabolism and that of so many others with this systematic and
simple process.