Alcohol and Weight Loss - How to Booze and Still Lose!
27 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
I will never be the nutritionist/trainer that says you
can’t drink or eat something. It’s not my philosophy; never has
been and never will be. Why? Because I practice what I preach.
Yes, I eat chocolate and I love to have a beer with my friends,
but I also know my limits, I train hard and I eat a balanced
diet. Yes, you can drink alcohol and lose weight if you do it
right. Follow my tips and drink safely and
successfully!
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