Vacations, Road Trips, Weekend Getaways- Stay on course even when you're away!

Vacation is a time to relax, unwind, and explore a new
location. So it comes as no surprise that many people tend to
gain weight while they're away; with sugary cocktails, local
cuisine, and lazy beach days, you might find yourself going from
bathing suit-ready to hiding under a baggy cover-up. It doesn't
have to be that way! It is possible to have a great time without
sacrificing fun — or sabotaging all that hard work you put in
before your trip. My expert-approved tips will keep you on track
while you're clocked out.