Self-Sabotage- Are Your Fears Holding You Back From Seeing Success?

Have you ever gotten to a point in your weight loss journey when
things are proceeding nicely, you have lost a significant amount
of weight and are so close to attaining your ideal goal weight,
and then “something” happens… you revert back your old eating
habits. You begin to say things like, “I am good during the day,
but at night I start grazing and picking, and then tell myself I
will start again tomorrow.” If you can relate, then this episode
can help you see what you are doing wrong.  Don't fear your
success- face it!