Secrets to Weight Loss Success - The Untrackables

Secrets to Weight Loss Success - The Untrackables

27 Minuten

Beschreibung

vor 4 Jahren

A study from the New England Journal of Medicine found
that people can under-report food intake by as much as 47%.
 There is alot of room for error when we don't understand
nutrition and some of the secret saboteurs of weight loss.
 Listen to the top items people don't think to track and see
if that brings light to your weight loss
struggles. 

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