Flying Solo - Dieting without a support system

As if losing weight isn't hard enough...what happens if you are
faced with trying to change your lifestyle without the support of
loved ones or family and friends who are always sabotaging your
efforts?  This can be purposefully or even unintentionally
with gifts of chocolate and sweet nothings that chalk up too
endless amounts of calories that make it impossible to get ahead.
 See my tips on how you can find success when flying solo.