My Self Defense Fitness, Nutrition & Lifestyle Routine

6 Minuten

Podcast

Podcaster

I teach self defense, survival and supernatural healing techniques for people who want to reconnect with nature via camping, hiking, living off the grid and who want to be prepared for disasters. Topics i'll be cover (martial arts/self defense,...

Bildung , Gesundheit & Fitness , Gesellschaft & Kultur , Religion & Spiritualität

Beschreibung

vor 1 Jahr

This is my Self Defense Fitness, Nutrition & Lifestyle Routine.
If you want to lose weight or get in shape you should do it
too.
#gymmotivation #martialarts #selfedefense #weightlosstips

GET MY BOOK Basic Survival Guide: https://koji.to/k/9DUk

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COMMUNITY HANGOUTS
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EXTRA CONTENT
-BLOG: http://www.urbanwarriorselfdefense.com/blog.html
-PODCAST: http://www.urbanwarriorselfdefense.com/podcast.html