12. How to Reduce Stress With 5 Simple Practices

Is your job causing you to feel stress and anxiety?  You
aren’t alone. Over 80% of American employees feel stressed about
their jobs and most of them say it’s also impacting their
personal relationships.  Create a career you love by
managing your stress more effectively. Learn about 5 simple
mindfulness practices that you can implement today to reduce
stress and feel more calm and clarity at work.