16. How to Move Through Change by Building Resilience

Have you ever had a challenging experience and had a hard time
recovering from it?  Do you find yourself resisting change
at work? What makes some people melt into inaction while other
people seem to thrive after a set-back?  People going
through career changes experience resistance at times because the
change they are trying to create can feel overwhelming. To ease
the stress, anxiety and overwhelm, work on building resilience.


Resilience will help you better adapt to change and setbacks
along your career journey to help you get what you want. 
Learn about 4 practical ways you can build resilience, move
through change and create the career and life you desire.