Health Restart - Dubai Dreams with Nigora Normatova
48 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
Nigora Normatova is a health coach, international author, public
speaker, yoga instructor and a FaceFitness coach. She offers
health & lifestyle programs specialising in weight loss,
digestive health, skin health, energy enhancement, deep sleep and
chronic diseases such as diabetes, gout, hypertension, thyroid,
cholesterol. She believes the road to good health and wellness is
bringing the mind and the body together to work as a team. Not
only does she talk the talk when it comes to natural cures, she
also walks the walk with initiatives such as a make-up free
life.She’s young, beautiful and here to inspire us to eat right
and live better.
We talked to Nigora about her personal story and various topics
including -
What is the difference between a health coach and a
nutritionist?
What happens during a 6 week program?
Why health issues seem so common in Dubai?
How do we make small changes to move to a healthier
lifestyle?
Is there such a thing as the ideal diet?
What is Face Fitness?
What is the NoMakeUp movement about?
In the “Hot Seat” with Nigora - things you didn’t
know about her
Dare To Dream Contests
Offer 1- A free 6 week lifestyle
transformational course - if you have any lifestyle related
health issues and are looking for a change - reboot your life
from here.
Offer 2 -Free Face Fitness classes - if you
support the #nomakeup movement & want to learn how exercises
that will keep you looking younger forever - you have to try
this!
To apply just follow @dubaidreams.live
& @nigora_coaching on Instagram & like
our posts on Nigora - we’ll choose a winner for each soon!To know
more about Nigora’s work check out her website & social media
links below
https://www.nigoranormatova.com/
Instagram - nigora_coaching
Learn more & listen to all our episodes
on https://www.dubaidreams.live
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