How plants can cure your auto-immune disease | Ft. Claire Sharryn Roberto

   Health Coach and developing Yoga Teacher. Born in
Cape Town but traveler of, Health Coach and developing Yoga
Teacher. Born in Cape Town but traveller of the world, she has
visited over 17 countries, lived in 5, and has drawn inspiration
from the faces and places she has encountered over the years.
These encounters have only increased her deep passion for life
and food. In this Episode we Discuss why she went Vegan, how does
she help animals trough the power of food, and much more. We
first met at a special Vegan Picnic in Kuwait where over 80
Vegans showed up and made some delicious plant based foods. We
then met at her restaurant, Vterra, she helped open and created
the menus and recipes. I  made 2 videos about her
restaurant.  1. "Vegan Restaurants in Kuwait"
https://www.youtube.com/watch?v=cvbSHfgT4V0 2. "Vterra Grand
Opening" https://www.youtube.com/watch?v=Fr-5GAA-20w&t=98s
Battling through an eating disorder, Claire found solace in the
ayurvedic way of life leading her into recovery. Claire is with
out a doubt one of the best vegan chef's I have ever had the
privilege of sampling food from. Claire's purpose is to support
and motivate people looking to restore their health the natural
way, using functional foods. She truly believes that we can all
strive to achieve optimal health, wellness, nourishment &
vitality in a natural and delicious way. From her personal
experience, she has witnessed others and transformed herself,
physically, emotionally and spiritually, through a whole-foods,
plant-based diet. The healing benefits of these foods form the
foundation of her beliefs of how we should be eating and living.
In the kitchen Claire is always experimenting and challenging
herself to create alchemical wonders. Many of her recipes harness
the healing properties of  herbs, Ayurvedic herbs &
spice blends, raw foods, and alkalizing ingredients to create
potent drinks, snacks, sweets and meals that deliver a multitude
of benefits. Claire focuses on organic, seasonal, plant-based
produce and draws much inspiration from ancient traditions like
Ayurveda, Macrobiotics, cultured & fermented foods, as well
as childhood nostalgia. Claire is highly experienced in preparing
foods to adhere to personalized dietary sensitivities,
particularly digestive disorders, and understands the important
principal that food is medicine and therefore, one person’s food
can be another’s poison. In saying this, she balances and adapts
my cooking and preparations accordingly, always making the most
suitable decisions for her clients special needs. "As a strong
believer in being a force for good in society, I aim to challenge
what we view as healthy food in ways that surprise, delight and
heal." You can find her on Instagram here.
https://instagram.com/clairesharrynroberto?igshid=b3fqyz3xjwk
@clariesharrynroberto


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