Empathy, Yoga & Veganism: Stephanie Morgyn’s Journey to Wellness | The Empathy Podcast

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In this episode of The Empathy Podcast, we sit
down with Stephanie Morgyn, a yoga teacher, wellness blogger,
social media strategist, and vegan health coach. Stephanie shares
her powerful journey from leaving the corporate world to
embracing empathy, yoga, and veganism. She opens up about how
empathy has shaped her life, both as a superpower and an
emotional challenge, and how Ahimsa (non-violence) inspired her
to transition to a compassionate vegan lifestyle.


If you're curious about how empathy, yoga, and veganism intersect
or looking for tips on how to live a more compassionate,
healthier life, this episode is for you!


Key Topics:


What empathy truly means and why it’s so important

How yoga transformed Stephanie’s life

The journey from meat-eater to compassionate vegan

The health benefits of going vegan

Supporting vegan options: progress over perfection



Timestamps: 00:00:00:15 - Introduction to The
Empathy Podcast
00:00:25:19 - Meet Stephanie Morgyn: Yoga Teacher & Wellness
Blogger
00:01:09:27 - What Does Empathy Mean?
00:01:51:42 - Empathy as a Superpower and Emotional Toll
00:03:37:49 - Why Stephanie Started TikTok
00:10:18:08 - How Yoga Transformed Stephanie’s Life
00:13:08:08 - Yoga Helped Me Through Dark Times
00:17:08:33 - The Role of Ahimsa in Going Vegan
00:25:18:15 - Health Benefits of Going Vegan: More Energy,
Clearer Skin
00:45:06:19 - Progress Over Perfection in Supporting Vegan
Options
00:54:28:13 - Where to Find Stephanie Morgyn Online


Follow Stephanie Morgyn:



TikTok & Instagram: @StephanieMorgyn


Blog: StephanieMorgyn.com