Coffee Insults

In this episode, Desiree shares her experience after removing
coffee from her diet. Tune in to learn:


The importance of identifying potential threats to the body
for health and harmony,

The traditional Chinese medicine perspective on coffee's
impact on the body,

How removing coffee led to a drastic reduction in anxiety and
a significant improvement in overall well-being,

Why removing excess heat by eliminating caffeine allowed
their spirit (Shen) to settle in their heart, resulting in a safe
and calm internal environment,

And more!



Grab additional resources related to this topic by visiting the
show notes here: https://www.desireedelunae.com/blog/68