Anyone out there suffering from stress or anxiety?

We know that this has been a challenging year for all us and
there is sure to be a bit of stress that has been stirred up. We
have some tips today from our guest, Brett Cotter, a stress
relief expert who has been helping companies and individuals deal
with stress and anxiety for over 20 years. He is the author of
The Three Keys to Managing PTSD - The Warrior's Guide to
Overcoming Combat Trauma - but spoiler alert we may all suffer
from PTSD at one point in our life, no combat required! Brett
shares a simple technique for managing stress and has a
special offer! Learn more about Brett at
www.brettcotter.com.


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