Face Fitness Exercises that Reverse the Signs of Aging

If you’re like me, almost every time you look in the mirror you
see another sign of aging on your face—wrinkles that weren’t
there yesterday, a mouth that looks like a scowl, and don’t even
get me started on my sagging neck!  Well this podcast is all
about a fitness program for you face—exercises for your face that
can enhance the appearance of your face – without fillers, Botox,
or surgery!


Meet Dr. Naeemah Ruffin who is changing the faces of women and
men too, with a natural and noninvasive approach to achieving a
youthful facial appearance. She is the Founder and CEO of
Bellantz. She is a trained medical doctor who did her surgical
and chief residency at the Icann school Medicine at Mt Sinai and
did fellowships in dermopathology. Prior to become a doctor she
was a CPA at a Fortune 20 financial services firm.


In this fascinating interview, she explains we have over 50
muscles in our face, and how she developed her facial exercise
programs. We also talked about how Botox can atrophy the muscles
in your face, and then your face starts to sink in and then you
need fillers, and then you’re down the rabbit hole of
injectables. But within 4-6 weeks of facial exercises, you will
start to see results. Listen into the podcast and learn more
about Dr. Ruffin and her face fitness program at Bellantz.com