Helaine Knapp - Founder & CEO of CITYROW

In this episode - we cover:


Helaine's professional journey from tech & marketing to
founding CITYROW

When she got bit by the rowing bug

How she built the company from one studio in NYC into a
national fitness brand with over 65 franchises

Her exit and selling the business to WaterRower

From her thrilling memoir, Making Waves, we discuss how "the
beauty is, always has been, and always will be, not in the
preparation or the dreaming but in the rebuild, the pivots, and
the rising from the ashes".



Please enjoy this episode with the incredible Helaine. To learn
more, you can visit:


https://www.helaineknapp.com/