What can we do when we feel pain about what happens in the world

What can we do when we feel pain about what happens in the world?
What breaks your heart? What if instead of not wanting to feel all
of this we start to feel it all, go into this pain and notice that
there are things for us as individuals as couples, as organizations
& as society that are just not okay, things that cry out
because they want to be healed and looked at. This episode adresses
equality, diversity, how we can deal with the pain of injustice and
how we can deal with these things as individuals? What does our own
pain have to do with the pain we feel from this world? How would a
vision of a world look like where we would shift towards a
different way of being together?