"Wellbeing: Our Selves, Our Roles" with Lauren Baptiste, CEO of Acheloa Wellness (New York, USA).

 "Have those boundaries. Don't just push through...and
sacrifice your lunch, sacrifice your sleep, sacrifice... because
that has a bigger impact and risk than if you actually just ask
for what you need".


Lauren Baptiste is a CPA, former Senior Manager at Ernest
and Young (New York) and now CEO of Acheloa Wellness. Her
Manhattan-based boutique wellness consulting firm specialises in
preventing and transforming stressful corporate cultures that
lead to burnout, high turnover and huge staff-attrition costs.
She talks to Jennifer Gardner of AICPA & CIMA
(Durham, USA) about the crucial importance of making
ourselves a priority too.


 


WE DISCUSS:


* Burnout.


* Building protective boundaries.


* Sparking joy.


* How WE are not robots.


* Becoming a more resilient and effective professional.


* Concentrating on one's own relationships, passions and
self-care.


 


OUR GUEST.


Lauren Baptiste is a certified yoga teacher, reiki healer
and New York State CPA with a Bachelor of Science (BS) from
Manhattan College. An experienced consultant with a demonstrated
history of clients with different sizes, complexities
and industries, she's a wellness expert who focuses on
issues with burnout, work-life balance and women's
health. Connect with Lauren here.


 


WOMEN'S HISTORY MONTH. 


Throughout March we'll feature a special selection of
interviews with women who've become movers and shakers in the
accounting, finance and business professional sphere. Episodes
every Wednesday as usual, with 'Friday Focus' episodes for some
extra weekend inspiration. 


 


Don't Miss Out. Get our shows every week,
automatically and free. Share them easily with colleagues and
friends by using the icons on your app or media player. 


Global Voices. Interviews with our international
experts are recorded by different members of the AICPA & CIMA
team from our offices around the world. While the sound quality
may vary, the insights will always be consistently useful.


Take it Further. Find related CPD/CPE resources
at the AICPA Store and the CGMA Store.


Stay Connected. #GoBeyondDisruption
 #AICPAWomenLead #IWD2019 @AICPANews @CIMA_News


PERMISSIONS. 2018 Association of International Certified
Professional Accountants (AICPA & CIMA). All rights reserved.