Staying Stuck is a Choice + the 5 Modalities of Betrayal with Dr. Debi Silber

“The more we trust and depend on a person, the deeper the
betrayal,” explains Dr. Debi Silber, CEO, Author, Psychologist,
 and Health and Wellness Expert. With her expertise in
holistic psychology, Dr. Debi is well aware of how betrayal
affects our personalities and worldviews. With this in mind, Dr.
Debi breaks down the different ways we deal with betrayal and how
we can move forward from the pain.


According to Dr. Debi, 45% of people who have been betrayed have
gut issues from the stress of this experience. As much as we
would like to believe that time heals everything, the only thing
that helps us recover from this trauma is through five
predictable stages of healing. Although it may seem easier to
shut people out as a means of self-protection, it’s essential to
work through the pain and allow yourself to have healthy
relationships.


Tune into this week’s episode of the A Little Impolite Podcast
for a healing conversation about dealing with betrayal. Learn
more about Deevo and Lisa’s experiences with toxic relationships,
the commonality of self-sabotage, and the difference between
transformation and resilience.


Quotes


• “When the person we trust the most proves untrustworthy, who do
we trust? When the ones we run to when other people are causing
harm are the ones causing the harm, where do we go? It's such a
weird trauma, because it completely shatters the self. (16:23 -
16:39)


• “The more we trust and depend on a person, the deeper the
betrayal.” (17:50 - 17:53)


• “You can have these triggers that can take you right down, and
your body responds and reacts as if you just received the news
again.” (31:08 - 31:17)


• “You keep what you love and you get rid of what no longer
serves you.” (51:47 - 51:49)


• “Betrayal will show you who someone truly is. It will also wake
them up to who they temporarily became. And then you have a
choice with what you want to do with that.” (1:12:07 - 1:12:15)


• “Life begins when you really wake up and realize, “Wow, I'm
here to do something important.” You just you owe it to yourself.
You owe it to the world. You can't go through something and not
share it.” (1:20:46 - 1:20:56)


Links


Connect with Dr. Debi Silber:


Website | The PBT


Instagram | @debisilber


Podcast | From Betrayal to Breakthrough


Connect with Deevo and Lisa:


Deevo Instagram | @fusionphotog


Lisa Instagram | @lisastaffphoto


Business Instagram | @sproutconnectors


YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg


Apple Podcasts:
https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323


Podcast production and show notes provided by HiveCast.fm