Finding Your Flow State with Gabi Robledo

“It’s the perfect combination, the meeting point, of the
masculine and the feminine, discipline and surrender, of action
and creativity,” explains Gabi Robledo of what it means to enter
into flow state. “You’re at a meeting space where you feel a
sense of transcendence.” She first experienced it when rock
climbing with her mother in Switzerland, one of the many places
that the family visited when they decided to travel the world
living out of an RV. Only in leaving the traditional life behind
did she realize how much she was competing in every aspect of
life, and placing her worth into external sources.


Anyone can achieve their flow state, she insists. Essentially,
it’s about getting out of beta wave, which is nearly impossible
when we live in a world addicted to stress. Part of getting there
is trading a constant and false sense of productivity for rest
and creativity.


On this episode of A Little Impolite, how to undo a deeply
ingrained scarcity mentality, the depth and range of
self-limiting beliefs, and the power of journaling.


Quotes


• “Our sense of self-value is the foundation which we build all
our empowerment off of.” (25:50-25:54 | Gabi)


• “It was a challenge of how can I work with the norm, do I need
to work with the norm? Or, can I create the reality that I’m
trying to live in, somewhere else?” (23:22-23:39- Gabi)


• “As a competitive athlete she had the mindset that I needed to
achieve and accomplish in order to be seen as a valuable human
being.” (26:24-26:29 | Gabi)


• “Awareness comes from a complete lack of
distraction.”(33:55-33:59  | Gabi)


• “You have that warped sense of time, you lose track of who you
are, and you’re just disconnected from the self-monitor.
(40:11-40:17 | Gabi)


• “Everyone is on a path to become the hero of their
journey.”(1:11:10-1:11:15 | Gabi)


Links


Connect with Gabi Robledo:


Website | gabirobledo.com


Instagram | @gabirobledo_


Connect with A Little Impolite:


Deevo Instagram | @fusionphotog


Lisa Instagram | @lisastaffphoto


Business Instagram | @sproutconnectors

Here it is! Our gift to you. The free download
for “All of the Tools You Need for a Healthy Relationship with
Social Media.”:


https://view.flodesk.com/pages/62462253b3be600de2a2710c


YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg


Apple Podcasts:
https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323


Podcast production and show notes provided by HiveCast.fm:
http://hivecast.fm