Episode 75: Anxiety and Depression with Brittany Richmond

This week on A Little Impolite, we're joined by Brittany
Richmond. 


Brittany is a CEO, paid speaker, and anxiety and depression
expert. She uses her experience with depression and anxiety to
inspire young adults through information and experiential
learning. Brittany is also an advocate for "overcoming therapy",
which she believes is an essential tool for anyone struggling
with mental health issues. We're excited to have her on the show
this week to discuss her work and how she's helping people
overcome their depression and anxiety. 


If you're looking for a fun and engaging show that will leave you
with some key takeaways, this is the one for you!
"Comparisonitis" is something we all suffer from at times, and
this show provides some excellent tips on how to avoid it.
self-confrontation can be tough, but it's crucial for becoming
more self-aware. And when it comes to anxiety, the importance of
habit and consistency cannot be overstated. This show will
empower you to take ownership of your life and make choices that
bring you joy.


Join us this week for an enlightening conversation with Brittany
Richmond.


Links


Connect with Brittany Richmond:


Website | https://www.brittanyrichmond.com


Instagram | @thebrittanyrichmond


Connect with A Little Impolite:


Business Instagram | @alittleimpolitepodcast


Host Deevo Instagram | @fusionphotog


Here it is! Our gift to you. The free download for “All of the
Tools You Need for a Healthy Relationship with Social Media”:
https://view.flodesk.com/pages/62462253b3be600de2a2710c


YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg


Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-little-impolite-a-podcast-for-those-who/id1360851323


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