Teens and anxiety and depression with Brittany Richmond

Join me this week on A Little Impolite for a life-changing
discussion with Brittany Richmond! Brittany is passionate about
helping young adults cope with anxiety and depression and her
inspiring stories will certainly move you. I'll be speaking with
Brittany about tools to recognize anxiety and help generate
relief, give advice on how to prevent further mental health
issues from arising, as well tips on building positive coping
skills. We hope to equip our listeners with the knowledge they
need to navigate these issues like a pro. Plus, it's going to be
an enjoyable experience while learning - we might even laugh a
bit! Tune in this week to get a firsthand look at what this
amazing woman is doing for our youth.


Want to hear more about Brittany? Check her out on Instagram at:
thebrittanyrichmond