Ep 7: 13 Amazing Facts about Happiness

In this episode AG and Dan are joined by friend of the show and
fellow podcaster Courtney Calkins from the Quadcast Podcast.
You'll remember him from episode 3. This week we discuss
Happiness.


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So in this episode we discuss a the study of happiness, and what
makes us happy. What you can do to find happiness and ways to
maintain happiness. Add variety into your life. Change things up.
Exercise, meditate, enjoy your friends and family more. Do
selfless acts. Surround yourself with positive people, do what
makes you happy. Sounds easy doesn't it? Listen in for advice
from 3 Dads working everyday to find their happy place both
personally and as parents.