How sleep habits may change as a person ages

Andrea Berg, MD (photo by Jim Howe) Andrea Berg, MD (photo by Jim
Howe) Some changes in sleep habits are natural as people age, but
some could signal medical issues. Upstate assistant professor of
geriatrics Some changes in sleep habits are natural as people age,
but some could signal medical issues. Upstate assistant professor
of geriatrics Andrea Berg, MD Andrea Berg, MD, says a good seven
and a half to eight hours of sleep is needed, and people who have
trouble getting that amount should alert their health care
providers. Berg goes over common medications that may have an
impact on sleep and things people can do to improve their quality
of sleep., says a good seven and a half to eight hours of sleep is
needed, and people who have trouble getting that amount should
alert their health care providers. Berg goes over common
medications that may have an impact on sleep and things people can
do to improve their quality of sleep.