Let’s Get Our Minds Ready For the Gig Economy

You’ve seen John Ross Bowie on a screen before. I’m sure of it.
Maybe it was the Big Bang Theory or Curb Your
Enthusiasm or some of the other eight zillion credits he has.
John’s been dealing with depression and anxiety even longer than
he’s been an actor, which has meant guiding a complicated brain
across uncertain situations for quite a while. 


And maybe, if we believe the forecasts about the gig economy, a
lot more of us will be living a similar lifestyle before too
long. No, we won’t all be on tv shows but you know what I mean.
John gives us some applicable wisdom.


Morra Aarons-Mele is the host of The Anxious Achiever
podcast and has spent a lot of time in both traditional and
self-employed jobs. And she’s been battling a nasty depression as
well. Morra talks about some specific techniques for not letting
your anxious brain take over. You’ll learn exactly how to figure
out what to put on the piece of paper you tape to the wall in
front of you.


Listen to Household Faces and The Anxious Achiever on the
podcatcher of your choice. Follow Household Faces and Morra
Aarons-Mele on Twitter @HouseholdFaces and @morraam.


Thank you to all our listeners who support the show as monthly
members of Maximum Fun. 


Hey, remember, you’re part of Depresh Mode and we want to hear
what you want to hear about. What guests and issues would you
like to have covered in a future episode? Write us at
depreshmode@maximumfun.org.


Help is available right away.


The National Suicide Prevention Lifeline: 1-800-273-8255,
1-800-273-TALK


Crisis Text Line: Text HOME to 741741.


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John's acclaimed memoir, The Hilarious World of Depression, is
available here.


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John is on Twitter @johnmoe.