Household Chores, Struggle Care, and Your Mental Health

The title of KC Davis’s book paints a pretty vivid picture of
what her work is about: How To Keep House While Drowning,
subtitled “a gentle approach to cleaning and organizing.” KC, a
therapist and podcaster, specializes in helping people who have
dealt with mental disorders, trauma, postpartum, and other issues
but who are still faced with piles of laundry and dishes that
need to be addressed. She joins us on a room by room tour of an
imagined house to figure out how to take on care tasks while
caring for yourself.


Get your copy of How To Keep House While Drowning: A Gentle
Approach to Cleaning and Organizing wherever books are sold.
Learn more about KC at her website, www.StruggleCare.com and
listen to her podcast, Struggle Care with KC Davis, wherever fine
pods are cast. Follow KC on Instagram @strugglecare.


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Help is available right away.


The National Suicide Prevention Lifeline: 988 or 1-800-273-8255,
1-800-273-TALK


Crisis Text Line: Text HOME to 741741.


International suicide hotline numbers available
here: https://www.opencounseling.com/suicide-hotlines


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John’s acclaimed memoir, The Hilarious World of Depression, is
now available in
paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression


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John is on Twitter @johnmoe.