EP17 - Karen Briscoe – Success Takes Just 5 Minutes

Take a second to think about that one thing you really want to
accomplish. Why haven’t you gotten there yet? If your answer is
that there aren’t enough hours in the day, spoiler alert: that’s
not the real reason. 


Karen Briscoe is a superstar realtor, author, speaker and host of
the 5 Minute Success podcast - and she is obsessed with helping
people achieve the success they dream about consistently and with
sustainable, motivated steps rather than huge, short-lived leaps.
Her 5 Minute Success concept continues to change lives and
inspire worldwide. 


On this episode of More with Mandy, Karen and Mandy dig deep on
the excuse of, “I don’t have enough time,” the heroine’s journey
Karen sent herself on to supercharge parts of her life, and the
process of cultivating a grateful mindset that attracts
positivity, motivation and all the other soul-feeding elements we
need to thrive. Listen in for an episode that will get you up and
moving, no matter what you’re up against in life. 


You’ll Learn  


How to (realistically) map out what you prioritize using
Maslow’s Hierarchy of Needs - and how to start making small
shifts accordingly

What the actual process of building a new habit looks like,
from start to finish, high points and low points and all

Why a purposeful investment in ourselves is frequently the
cornerstone of the way we serve the people around us

And much more!



Favorite Quote


“That's 5 Minute Success, right? It's tiny habits. And
often what happens is, people will start to experience the
benefit of it because they need to be propelled by the habit.
Because it really is energy and not time that is the fundamental
currency of high performance. So, focus on the things that bring
you energy. And there are things that we want in our life to do
and to have and be, but sometimes we have to - I'm not going to
say that it's easy.”


 - Karen Briscoe


Connect with Karen Briscoe


5minutesuccess.com 

The 5 Minute Success Podcast  

Check out Karen’s books

Instagram

Facebook



How to get involved


The More with Mandy Show is your smorgasbord of advice on low
carb/keto nutrition, simple mindset hacks and motivational
stories that will inspire you to challenge the status quo,
overcome to become and get MORE out of life. 

Follow me on Facebook and Instagram, text me at 6103457014,
and use the code #down15 for a copy of my e-book on how I lost
15lbs with no restrictive diet plan.



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