Things that aren’t so obvious(mental health/ “breaking the cycle” bad habits formed from learned behaviors) (Quality of Life) | Friday Fitness Fix

Dj and Braxton understand that life is full of grey, it’s never
strictly black or white. Listen in as we tap into subjects that
are least popular in the conversation of quality of life.





Links to Podcast


Apple Podcast:
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640


Spotify:
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw


Google:
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14


Youtube:
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf





Video content:


0:45 | Mental health


4:35  | Passive and Active Thinking


5:50 | What Dj Does For His Mental Health


8:40 | Actors Mental Strength


9:55 | Be In Control of Your Mind


11:35 | Making a True Decisions


12:25 | Start





Social media:


Instagram :
https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1


https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta


https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf


https://instagram.com/thelokent?igshid=1ogtsialidk1l


https://instagram.com/ibholley?igshid=1a33hxya70xwz


Clubhouse : @ibholley


@trainerjoe20





Businesses:


Lok Enterprise


Braxton Holley


thelok.ent@gmail.com


Thelokent.com





Serious Inquiries Only


J.O.E Fitness


Dwayne Joe


Justoutofexcuses.com


Trainerjoe20@gmail.com





Equipment used:


Camera: Nikon Z50 https://amzn.to/2ZVY5Ss


Nikon D750 https://amzn.to/3kvMDqm


Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a


Nikon Z 24-70 https://amzn.to/3sz32NA


Mics: Hollyland Lark 150 https://amzn.to/3qYedio


Rode video micro https://amzn.to/3dP2C1l


Rode video pro https://amzn.to/2NZQtvz