Gym Intimidation | Friday Fitness Fix

Following up ON QOL next series is how to stay healthy in
different scenarios DISCUSS HOW SOME PEOPLE ARE HESITANT TO JOIN
A GYM AND OR WORK OUT DUE TO HOW THEY ARE PERCEIVED OR LACK OF
CONFIDENCE WORK SITUATIONS OR SOCILA ECONOMICAL REASONS AND
REALLY ALL THE EXCUSES EVERYONE COMES UP WITH  WHY THEY
DON’T EXERCISE.


Links to Podcast


Apple Podcast:
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640


Spotify:
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw


Google:
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14


Youtube:
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf


Video content:


0:20 | Introduction


0:50 |


2:05 |


3:35 |


6:35 |


8:45 |


11:15 |


13:50 |


23:43 |


Social media:


Instagram :
https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1


https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta


https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf


https://instagram.com/thelokent?igshid=1ogtsialidk1l


https://instagram.com/ibholley?igshid=1a33hxya70xwz


Clubhouse : @ibholley


@trainerjoe20


Businesses:


Lok Enterprise


Braxton Holley


thelok.ent@gmail.com


Thelokent.com


Serious Inquiries Only


J.O.E Fitness


Dwayne Joe


Justoutofexcuses.com


Trainerjoe20@gmail.com


Equipment used:


Camera: Nikon Z50 https://amzn.to/2ZVY5Ss


Nikon D750 https://amzn.to/3kvMDqm


Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a


Nikon Z 24-70 https://amzn.to/3sz32NA


Mics: Hollyland Lark 150 https://amzn.to/3qYedio


Rode video micro https://amzn.to/3dP2C1l


Rode video pro https://amzn.to/2NZQtvz