Season 5 Episode 1: The Ins and Outs of a Professional Track Athletes Build Up

Your hosts are back for another season of the Sit & Kick
Podcast. This episode had a variety of alternative titles like:


- fall training as a pro runner


- how to bounce back from success


-how do professional athletes spend their off season


-where does our motivation come from?


-BEEF WITH OUR #1 REQUESTED GUEST 


With all those titles considered....connect the headphones, tie
those shoes and let us keep you company on a run! This is the
first episode of the new season where the Tokyo Olympics are
behind your hosts and they can begin to build the conversation
around Eugene 2022. With an Olympic Medalist as your host &
his obvious best friend, you know the banter & conversations
are genuine and insightful. Your hosts decided to start the
banter early when they discussed who the #1 requested guest was.
lets just say it got a bit heated......


Enjoy your fav running podcast & of course leave a review
wherever you listen!