Episode #99 -- Learn How to Stop Binge Eating From the #1 Authority, Stel Coombe-Heath

Stel Coombe-Heath is the #1 authority in helping busy women stop
binge eating. She is on a mission to help a million women have a
better relationship with food and their body.  Stel is a
transformational health and life coach, cognitive-behavioral
therapist, podcast host and published author. Stel struggled with
a disordered relationship with food and her body for over 13
years, battling two eating disorders, body dysmorphia and
emotional eating. She is now passionate about a future where
women and young girls are no longer ashamed of their
bodies. 


As a holistic health recovery specialist and coach, Stel infuses
yoga, mindfulness, and emotional resilience into her
consultations with clients. Stel's sessions encourage clients to
dive into self-transformation through self-actualization.


Learn more at www.wholesomelifestyleproject.com or check out
Stel's food and mood journal on Amazon at https://amzn.to/3ovThQm