Episode #101 -- How to Measure Healthy Weight Loss Progress Beyond the Scale

Stop beating yourself up over that number on the scale! Ready to
measure your progress in other ways? Then this episode is just
for YOU!


Need help reaching your goals? Visit me at
www.allisonjacksonfitness.com to learn how my 1:1 coaching can
help.


For additional support, join my free private Facebook group --
Corporate Women Getting Fit --
 https://www.facebook.com/groups/corporatewomengettingfit/