Episode #105 -- Get Your Mind Right with Mental Fitness, Featuring Leading Authority Cara Bradley

Cara Bradley is an entrepreneur and leading authority of mental
fitness. She shares body-mind training with Fortune 500 companies
and professional sports teams. She is the producer of the Mental
Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and
Shine, and founder of Verge Yoga. Cara hosts a daily mental
fitness podcast called On The Verge and was named one  of
the “Top 12 Most Powerful Women in the Mindfulness Movement” by
Mindful Magazine.


Here are Cara’s Mental Fitness Protocols, the Mental Fitness
book by Dr. Shawn Talbott, and the Amare Global’s
website, the mental wellness company Cara has partnered with.


You can connect with Cara at https://www.carabradley.net/