Episode #106 -- Learn about the Emotional Freedom Technique from Rakel Chafir, author of Free Your Body: 7 Steps to Get the Body You Desire and the Freedom You Deserve

Rakel Chafir is a certified practitioner of Emotional Freedom
Technique (EFT),  Thought Field Therapy (TFT), and the
bestselling author of Free Your Body: 7 Steps to Get the Body You
Desire and the Freedom You Deserve. Her mission is to help high
achieving women marry their business vision with their body goals
so they can amplify their presence and experience 360 success in
life. Rakel’s signature approach—which she calls body-business
coaching—combines business strategy with physical movement,
resilience training, and embodiment practices to help clients
release unwanted weight (physical and/or emotional), eliminate
addictive behaviors, and get better results in their business and
personal lives.   In addition to her expertise in
business strategy and emotional release work, Rakel offers
extensive knowledge of the health & wellness world, having
served as a Master Trainer, Corporate Wellness Coach, Precision
Nutrition Certified Coach, and Master Expert in Hypnopressive
Abdominal Method in some of New York City’s most elite studios.


Connect with Rakel on social media @rakelchafir or visit
www.rakelchafir.com.