Episode #148 -- Meet Health Psychology Expert and Award-Winning Scientist, Heather Hausenblas, PhD

Heather Hausenblas, PhD, believes we can have healthy and happy
lives through simple wellness habits. She’s a health psychology
expert, international award-winning scientist, public speaker,
and best-selling author. Heather has published 7 books and more
than 100 scientific articles. Her research focuses on how our
health habits affect our well-being. Even with her vast education
on wellness, Heather’s outlook shifted when her eldest son was
diagnosed with Crohn’s disease in 2018. She was forced to
rediscover what it means to live a healthy, happy life for her
family. Her journey is captured in her No. 1 new release book,
Invisible Illness, a guide to reducing overwhelm and achieving
optimal health while living with an autoimmune disease.


Learn more at https://wellnessdiscoverylabs.com/