Episode #151 -- Meet Bestselling Author, TEDx Speaker, Mindfulness Teacher and Wellness/Life Coach, Dr. Cindy Tsai

Dr. Cindy Tsai is an award-winning physician, bestselling author,
TEDx speaker, mindfulness teacher and wellness/life coach who is
on a mission to redefine self-care. She loves helping leaders and
healers transform their stress into strength so they can feel so
much better. 


Dr. Tsai earned BA and MS degrees from Johns Hopkins University
and MD degree from Dartmouth. As a leader, physician, and patient
herself, Dr. Tsai saw and experienced the impact of chronic
stress on the body and was compelled to do more than prescribe
medications as a bandaid. Through her own healing journey, she
explored and trained in a wide range of solution-oriented
therapeutic modalities and now emphasizes taking an integrative
approach to wellness. 


As author of the bestselling self-help book, So Much Better:
Life-Changing Strategies to Develop Calm, Confidence, and
Curiosity to Become an Inspiring Success Story, she introduces a
radical path to well-being, through creating the Inspiring
Success Story Method. This method offers clients a diverse range
of mind-body-spirit techniques to expand the possibilities of
achieving their dreams. 


Dr. Tsai has been nationally recognized, featured, and published
in a range of media focused on wellness and healthy living. She
is excited to share her expertise and passion to guide as many as
possible in the journey of self-discovery to recognize the
importance of self-care as a wellness practice to lead and enjoy
a life of ease.


Learn more at https://cindytsaimd.com


Connect with Dr. Tsai at @cindytsaimd on LinkedIn, Instagram,
Facebook, Twitter, YouTube.