Episode #160 - Meet Pure Barre Founder Carrie Dorr

Carrie Dorr is the Creator and Founder of Pure Barre, Sticky Be
Socks, the Soul Day Foundation and her newest concept O44
WAY.  In addition, 2022 marks her 22nd year of being an
entrepreneur in the Wellbeing Space and 30th year of innovating,
creating and teaching in the Fitness Industry. Carrie is an
authentic and impactful speaker who inspires audiences on topics
including: Life Resiliency, Innovation, Big Thinking, and
Wellbeing.


Her new O44 METHOD is a results-driven, revolutionary strength
and conditioning workout that incorporates her innovative O44
Plyobox System, music, light weights, meditation and breathwork
for a holistic, full-body approach. These high-intensity,
low-impact athletic workouts consist of large and small range of
motion exercises met with heavier resistance and cardio insets.
With a mission to elevate the wellbeing of people and the planet,
O44 classes also incorporate the 4 Pillars of Wellbeing with
education around fitness, nutrition, lifestyle choices, and
environmental health in O44 WELLBE Workshops that aim to teach
families and children about the importance of balance in every
aspect of your life. The first in-person O44 studio opened in
Carmel, CA on November 19th with O44 Affiliated Studios in Maui,
HI and Vail, CO. The at-home online O44 platform launched on
January 1, 2023 with all classes taught by Carrie Dorr.


Learn more at https://o44way.com/ and
https://www.instagram.com/o44way/