Episode #161 - How to Be More Confident in Your Mind & Body with Abbey Heagney

Abbey Hagney is a health and mindset coach and owner of Wellness
with Abbey. She believes that all women deserve to feel healthy
and confident in their body – while living the life they
love. Through her private coaching practice, Abbey works 1:1
with women to help them find their own unique confidence by
creating simple and effective healthy habits that work for them,
their lifestyle and their goals. There is no one-size fits
all cookie cutter approach – she honors your individuality and
believes so deeply that no matter where you are starting or what
you’ve tried in the past, it’s possible to achieve any goal you
set for yourself.


Learn more at https://www.wellnesswithabbeyh.com/