Episode #179 - Learn How to Defeat Your Cravings with Dr. Glenn Livingston

Dr Glenn Livingston is a veteran psychologist and longtime CEO of
a multi-million dollar consulting firm that has serviced several
Fortune 500 clients in the food industry. His work,
theories, and research have been published in major publications
including The New York Times, The Los Angeles Times and The
Chicago Sun Times. Disillusioned by what traditional psychology
had to offer overweight and/or food-obsessed individuals, Dr.
Livingston spent several decades researching the nature of
binging and overeating via work with his own patients AND a
self-funded research program with more than 40,000
participants.  Most importantly, however, was his own
personal journey out of obesity and food prison to a normal,
healthy weight and a much more lighthearted relationship with
food.


Get his FREE book at https://defeatyourcravings.com/