Episode #182 - Master Your Nutrition and Health with Coach Matt Fried

Coach Matt Fried has helped hundreds of people ‘master their
nutrition, one step at a time.’ Before beginning his journey as a
health & nutrition coach in 2017, Matt had 60 pounds of body
fat and even more emotional ‘unhealthy weight’ to lose. Having
transformed his darkness into light, his mission is to help
others reclaim their vitality.  His nutritional approach
focuses on Consistency, Inclusion, Individuality, and, of course,
The Journey. In addition to 1:1 and group coaching, Matt has a
weekly free newsletter that takes five minutes to read, and
breaks down confusing questions about nutrition into simple,
actionable advice. 


Sign up for Matt's free newsletter at
http://levelonenutrition.com.


Connect with Matt on social @coachmattfried.


Podcast listeners who mention the Fit to Lead podcast and take
advantage of 1:1 or group coaching with Matt will get one month
free.