Episode #187 - Tips to Making the Mind-Body-Spirit Connection with Psychotherapist Tammy Sausa

Tammy Sausa is a licensed clinical social worker (LCSW), mental
health therapist, author and the proud owner of A Therapy Life
Center, LLC. Tammy is currently treating adolescents, adults and
families dealing with a variety of mental health and behavioral
challenges. Her passion for helping people reach their greatest
potential is what fueled her to write a book, Lessons from the
Listening Lady, Adolescents and Anxiety, A Family Guide to Making
the Mind, Body and Spirit Connection. She encourages her clients
and readers to go beyond their limitations and truly make the
mind, body and spirit connection so they can live their best
life. This is what sets Tammy apart from other therapists. She
believes that spirituality is the missing link in families and
provides her clients and readers with the tools they need to
create a positive lifestyle change. Incorporating such things as
gratitude, positive affirmations and forgiveness into your
family’s culture and daily living will make a huge impact on each
family member’s overall mood and behaviors. She teaches you how
to quiet your mind and the importance of living in the NOW. How
to surrender and have FAITH that life is as it should be. Tammy
believes that life is a gift and is willing to share her own
story and experiences with anxiety in order to reach the most
people and guide them to healing. To learn more about Tammy,
please visit www.atherapylifecenter.com.





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