Episode #190 -- How to Get Lifesaving Sleep with Dr. Barry Krakow, Sleep Medicine Specialist

Barry Krakow, MD is a board-certified internist and sleep
medicine specialist, internationally recognized for the discovery
and implementation of the most advanced approaches to solving the
disabling sleep problems experienced in mental illness. His new
book, Life Saving Sleep: New Horizons in Mental Health Treatment
opens up a revolutionary system for treating mental health
disorders by targeting the underlying sleep dysfunction. His work
appears in leading scientific journals and his TEDx talk on
insomnia has gained three-quarters of a million views and is the
most popular discourse by a practicing clinical sleep medicine
specialist. In the past 20 years, Dr. Krakow has been interviewed
or appeared on hundreds of media outlets, including 20/20, Time
Magazine and The New Yorker.


Learn more at https://barrykrakowmd.com/ and sign up for
www.fastasleep.substack.com.