Being comfortable in your own skin with Dr. Shannon Chavez and Dana Patterson

As we start off 2020 I wanted to release a podcast that would
help many with body image and self love. This episode is with Sex
Therapist Dr. Shannon Chavez (@drshannonchavez) and Body Positive
Advocate Dana Patterson (@danaisabellaaa)


Dr. Shannon Chavez is a Licensed Clinical Psychologist
and AASECT Certified Sex Therapist with a private practice, SHAPE
(Sexual Health and Pleasure Enhancement) Center in Beverly Hills,
California where she provides individual and couples therapy, sex
and relationship coaching, and workshops on sexual health and
wellness. Her work focuses on adult sex education, integrating
sexuality and spirituality, and sexual discovery towards personal
growth. She frequently appears on national news, radio, and media
as a sexual health expert.


Dana Patterson is a plus-size model, content creator, body
positive activist and mental health advocate based out of Los
Angeles. Dana started her journey as a model at 18 with Ford
models in New York and uses her platforms to speak about
everything from eating disorders, mental health, and social
issues, to fashion, skincare, and wellness. Dana prides herself
on being all about accurate honest education, and helping her
followers not only learn from her, but learn how to properly
educate themselves off of social media.


Dana has also worked as a volleyball coach and mentor since she
was 15 and spends her time outside of work volunteering,
specially with young children. Her true passion is to help people
truly love and value themselves.