Teaching Mindfulness and Kindfulness

Today we have with us, Marneta Viegas she is the founder of Relax
Kids Ltd,  UK's leading expert on children's relaxation. She
is author of 9 books and has produced a range of relaxation CDs
and has appeared on BBC Dragons' Den. Marneta has over 30 years
of experience in meditation and relaxation and is editor of
RELAX, a quarterly magazine. Marneta also runs a training program
for parents and teachers to help children to relax.


Join us we chat about the fun ways to introduce your children to
meditation and mindfulness and listen to Marneta read her most
beautiful poem, Be Kind!


Check out Relax Kids coaches and programs and more at:


http://www.relaxkids.com


 


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